• travel blogger, fashion blogger, food blogger, ootd, style, outfit, foodie, blogger, travel blog, fashion blog, food blog, bucket list, bucket list check, married life, married as fuck, mrs and mr judish, lynzi judish, dave brown, bucket list blog, NYC, plus-size, bipolar disorder, bipolar help, how to help bipolar, how to manage bipolar, sleep and bipolar disorder, how to manage sleep when you’re bipolar, anxiety disorder, depression
    Life

    Reflections on Bipolar and Sleeping Schedules

    It’s wild that as I’m finishing this blog, so much has changed. I started with an outline of this that I made in bed one night. I was just thinking and decided I wanted to share. Then, as most people in a depressive cycle feel, I felt like it was too hard to finish this blog. I put it on my to do list everyday and everyday I avoided it. It’s been about a month. I finally decided to chat with my psychiatrist about it. You see, since we found a good balance earlier this year, I’ve been scared to touch it. It’s a delicate balance. I remember two years…